Foot Detox 101: What Are the Benefits?

Every day, your body is exposed to harmful toxins through pollution, household items, food, water, and more, which can affect how you feel and how your body functions. That is why foot detoxing is so important to rid your body of bad toxins. There are many ways to perform a foot detox at home–from ionic foot baths to foot detox pads to clay masks–but if you’re looking to detox your feet and enjoy a relaxing, spa-like experience, our Pedi in a Box O2 Fizz feels great for the soles! Not only do foot detoxes benefit your feet, but they are known to help improve your overall health and well-being, too.

What is a Foot Detox?

Foot detoxes are simple techniques that are used to remove toxins and heavy metals from the body by drawing them out through the soles of the feet. Because your feet are full of nerve endings, detoxing your feet on a weekly basis will provide many major benefits for your whole body.

What are the Benefits of a Foot Detox?

Improves Your Immune System

Foot detoxes can help to remove toxins, heavy metals, and other impurities through your feet in order to strengthen your immune system so it can better absorb healthy nutrients instead. With a stronger immune system, you will be less likely to get sick and you will also be able to fight off certain illnesses quicker.

Reduces Swelling

Not only does a foot detox soak help to cleanse and disinfect the feet, but it also stimulates blood circulation to reduce swelling and relieve minor aches and pains.

Relieves Stress

There’s nothing like a good warm foot soak to help you relax and unwind after a long day. By eliminating toxins from your body, you’ll be able to feel instantly calmer.

Boosts Your Mood

When your body feels good, your mood usually follows. Detoxing allows you to start fresh and feel like your best self. Plus, our O2 Fizz Pedi in a Box comes in three uplifting scents: Raspberry Sorbet, Mint Mimosa, and Lavender Vanilla to bring on feelings of comfort and happiness.

How to Detox Your Feet

With our Pedi in a Box O2 Fizz, of course! This spa pedicure kit contains five steps to detox your feet and make them feel energized and renewed.

Step 1: Detox Salt Soak

Pour the mixture into warm water in your foot bath, then mix well. Sit back and relax and soak your feet for 5-10 minutes to eliminate impurities, soothe your muscles, and soften your skin.

Step 2: Fizz Powder

Add the fizz powder to water for an immediate fizz effect. Soak your feet for 10-15 minutes to help relieve minor muscle aches and improve blood circulation.

Step 3: Sugar Scrub

Gently massage sugar scrub in a circular motion onto wet skin to exfoliate. Rinse thoroughly with water.

Step 4: Cream Mask

Pat skin dry after step three. For intense hydration, apply the cream mask onto your skin and spread gently. Leave it on for 3-5 minutes, then rinse thoroughly with water.

Step 5: Massage Butter

Pat skin dry after step four. To soften and soothe skin, apply on your feet and spread gently, then massage until fully absorbed.

Our Pedi in a Box O2 Fizz not only feels amazing, but it works wonders to care for your feet and bring them to their healthiest state. Shop now!

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